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Natural State Talk · FayettevilleNeighbors talking about the Hill, the Square, and everything in between.

Brother-in-law wants a flat-ish 15 miler over Thanksgiving, help

Started by Ashley D. on · 1 reply · 12 views
#1

Okay so my husband's brother is coming in for Thanksgiving, and he's one of those marathon people. He's training for something in December (I stopped asking, I just nod) and apparently a 15 mile long run is non-negotiable even though it's a holiday week. I will be busy smoking a turkey and a brisket at 5am like a normal person, so I am not the one to ask about running.

We're staying a few blocks off the Square. He keeps saying 'just somewhere flat' and I keep telling him this is Fayetteville, there is no such thing as flat, there's just varying degrees of regret. He's coming from Tulsa-ish flat land so I think he's in for a surprise.

So what I'm hoping you all can help with:

- The Razorback Greenway seems like the obvious answer? Is there a stretch that's mostly flat where he can get 15 without doing 40 laps of the same mile? Out and back is fine with him.
- What do I warn him about avoiding? I already told him Mount Sequoyah is a no, and anything near campus/Dickson heading up toward the hill is probably going to humble him around mile 4.
- He'll want to go early, like before the family wakes up, which means dark. Sunrise is going to be what, almost 7 by then? Are the trails lit enough or is he better off on streets with a headlamp and some faith? I'm not thrilled about a stranger running in the dark on roads with early morning traffic, and I'd rather not explain to my mother-in-law that we lost him to a pickup on Thanksgiving weekend.

Any runners out here who've done a long run in town this time of year, I'd love real routes, not 'oh just go explore'. He's a planner, he'll want mile markers. Thank you in advance, and if he complains about the hills I'm blaming all of you.

#2

Greenway is your best bet. I'd have him pick one direction and do out and back instead of looping around town, so he can see how the grade feels and turn around at 7.5. North of the Square is the gentler direction. Heading toward campus and south gets rolling pretty fast, so tell him to skip that. A "flat" 15 here will still be a couple hundred feet of gain, but it won't wreck him.

Lighting is hit or miss on the trail, and the underpasses and creek stretches get properly dark. He should bring a headlamp, or just wait until it's gray out around 6:45. Wet leaves and frost can make it slick this time of year too. On Thanksgiving morning there should be hardly any traffic, but I'd still stay on the trail over roads.

Also, most coffee shops are closed that day, so have a pot ready for him when he gets back ☕

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